health and wellbeing
this is our nutritionally balanced philosophy
Food is something we have to do every day, multiple times a day, and here at Ohio Wesleyan University, we love to eat! We know food is more than physical nourishment, but also a social, emotional, and spiritual way to care for our minds and bodies. Food is fuel and so much more! Be it sitting down to enjoy a favorite meal or grabbing something quick to fuel a busy day, good food matters. The food choices we make directly impact the energy and focus we need to reach our goals, every day and throughout our lives!
Eating well takes time, effort, and understanding your individual needs; which can be a huge challenge at college. We got you! Our dining program is built by a team of chefs and a team of food lovers who are here to help make it easy for you. From new flavors and recipes to culturally inspired dishes and nutritionally balanced meals, we will keep you fed and fueled. Ongoing nutrition and wellbeing programs with fun food focused events will make you feel right at home.
Meet Rachel
Rachel works closely with culinary teams and management staff to ensure there is a variety of nutrient-dense choices available across campus every day to support well-being. She is also our rockstar allergen management leader, training staff and supporting students how to navigate allergies and specialty dietary needs on campus. Rachel works closely with various departments to ensure all students get the nutrition support they need. She offers fun food tabling’s where you can ask her questions or learn about nutrition and can help students navigate nutrition with 1 on 1 sessions.
Personally, Rachel ran DI track & cross-country and still enjoys training and running. She also loves cooking, cycling, and exploring new foods, embodying a lifestyle of wellness in all she does.
You can connect with Rachel directly via email:
barich-rachel@harvesttableculinary.com
contact the dietitian
Have a nutrition or wellbeing questions? Want to set up a meeting with our Dietitian?
Menu Icons
Get to know what each of our menu icons mean!
Menu items do not contain meat, poultry, fish, gelatin, eggs, dairy or honey.
Menu items do not contain meat, poultry, fish or gelatin.
Seafood that is 3rd party certified or rated Best Choice or Good Alternative by Monterrey Bay Aquarium Seafood Watch.
Menu items that are prepared without wheat, barley, rye, or any other gluten-containing ingredients.
Cool Food Meals have a low carbon footprint, already meeting the level of food-related emissions the World Resource Institute’s research say we need meals to have by 2030. Using an ingredients list, WRI calculate a dish’s carbon footprint by analyzing the agricultural supply chain and land used to produce the meal. If the carbon footprint falls below an established per-meal threshold and meets nutritional standards, it is certified as a Cool Food Meal.